Breathwork, Bodywork & Hypnotherapy in Gillingham/Medway, Kent
I offer trauma-informed breathwork, bodywork, and hypnotherapy in Gillingham/Medway, Kent, supporting people who feel anxious, overwhelmed, or disconnected.
Each approach works gently with the nervous system, helping you feel safer in your body, release stored tension, and reconnect with a greater sense of ease and clarity.
You’re welcome to explore the approach that feels most supportive for you.
Ways to Work with Healing Breath
Breathwork & Bodywork
A gentle, trauma-informed approach that works directly with the body and breath to support nervous system regulation, emotional release, and reconnection.
Particularly supportive for anxiety, stress, emotional overwhelm, and feeling disconnected from your body.
Hypnotherapy witih Breathwork
A focused, guided approach that works with the subconscious mind to explore patterns, beliefs, and responses, combined with breathwork to support deeper, embodied change.
Helpful if you feel stuck in patterns that talking alone hasn’t shifted.
Workshops & Community Groups
Group sessions in Gillingham/Medway, Kent offering a supportive space to explore nervous system awareness, stress regulation, and embodied practices alongside others.
A gentle and accessible way to reconnect with yourself in a shared environment.
Investment - 1:1 with Healing Breath
Sessions are guided responsively according to your needs on the day and may include conscious connected breathing, grounding practices, somatic awareness, restorative support, nervous system regulation, and body-based therapeutic approaches.
Private Practice Sessions - Private practice sessions are available at:
Maidstone
Rainham
£100 — 90 minute session
Please note that private practice sessions are subject to room availability, as therapeutic spaces are privately hired in advance for each booking.
Home Visit Sessions - Sessions in your home are available where appropriate.
£90 — 90 minute session
Online Sessions - Online sessions take place via Jitsi Meet.
£75 — 90 minute session
Not Sure Where to Start?
You don’t need to have it figured out.
If you’re feeling unsure which approach is right for you, you’re welcome to get in touch or book a free consultation to explore what might feel most supportive.